Everything you need to train smarter
From your first rep to your hundredth PR — tools that grow with you.
Log every rep, every set
Custom templates for any training style — strength, AMRAP, EMOM, For Time, Tabata. Fast, gym-friendly logging.
- Confirm sets with a tap — rest timers auto-start
- Screen stays awake so you never lose your place
- RPE tracking on every set
- Repeat any past workout with one tap
Everything else that matters
Offline-first, privacy-respecting, and designed to stay out of your way.
Share workout plans
Publish plans publicly or share privately with partners. Browse community workouts by type.
Always free to train
Every core feature is free. Optional paid tiers only expand your social reach.
Built with you
In-app polls drive the roadmap. Features chosen by people who actually use the app.
Works offline
Data is stored locally. No internet at the gym? No problem. Syncs when you're back online.
Live activity
See your current workout on your iPhone lock screen. Elapsed time and rest timer at a glance.
Import & export
Import from Strong CSV. Export anytime as CSV or a full .tribe backup.
Your data, your rules
Choose who sees your activity — everyone, partners only, or hidden. Messages are end-to-end encrypted. Delete your account and all personal data is permanently erased.